tea

 ginger tea.

ginger is a natural anti-inflammatory has many medicinal uses the main one is the anti-inflammatory because it is very effective in fighting a throat pain

Its preparation consists of making a tea made with fresh root, first the root is cut into slices, then it is peeled and they boil with water, when its hot, take some and serve it in a cup add honey and lemon to enhance its effects

¿why add honey and lemon?

you will immediately feel its soothing and softening properties.

Lemon is rich in vitamin C. A fundamental element to improve the defenses of the

body to various diseases, especially those of the respiratory system. Further,

it has a great bactericidal power. For its part, honey has recognized antiseptic properties. For this reason, for centuries, it has been popularly used for the treatment of throat pain.

other properties of ginger.

Apart from the properties of this root to relieve cold symptoms, we cannot forget that it is very effective for the treatment of digestive problems. Have carminative properties and stimulates the secretion of gastric juices. In addition, it contributes to improve blood circulation.